Fitness / 5 posts found

To Go or Not to Go Herbal, that is the Question…

by Steve Dorsey
Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary supplementing machine. What is the difference between a drug and a dietary supplement? According to the definition set by food and drug administrations in different countries, drugs are chemicals that can prevent, prolong the life, treat other effects of a health condition, improve the quality of life, and/or cure ailments and […]

How To Expect The Best and Get It

by Steve Dorsey
When it comes to abundance and successfulness, anticipations are vitally important. The Law of Attraction teaches us that we incline to get exactly what we anticipate in life. Why is this? How do expectations work with the Law of Attraction? If you’ve read the Law of Attraction the least bit, you know that your thoughts and emotions acquittance an energetic absolute frequency out to the Universe. Whatever is hovering at this same frequency will be attracted into your real world life. If you give off low oscillations like anger, fear, or cynicism, you will attract Accompanying experiences and events. If […]

5 Reasons Why Self-Awareness is Important

by Steve Dorsey
There are many great ways of improving yourself. One of these ways is to look for the positive attributes you possess and appreciating that part of you. Another important way of becoming a better person is by acknowledging your weaknesses and actively working on improving. These two methods of self-improvement define what it means to be self-aware. Being self-aware can help you relate well with people and increase your ability to achieve your goals. These are not the only benefits of self-awareness, however. Here are some more reasons why it is important to be self-aware. Increases your social abilities Human […]

Fine Tuning Your Mental Clarity on a Daily Basis

by Steve Dorsey
So where to start? How about with the mind, seeing as the mind leads and the body follows. If you can keep your brain sharp and your mind nimble, then you will be able to enjoy life in at least some capacity and maintain your dignity. What’s more though, is that a healthy mind will help to automatically give you a stronger and healthier body. Your mind controls your movements after all and this is the key to maintaining good biomechanics and muscle control. So let’s take a look at the issues that you might struggle within this department as […]

Mindset and Goals: How to Plan and Achieve Your Goals

by Steve Dorsey
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing. For instance, you might find that you need a certain amount of money to make your dream of travelling happen. In that case, you need to look at the options available to you to make that money. Or maybe you want to achieve a certain thing in your career and you realize that in order to get there, there is a certain amount of […]